Why is EMDR controversial? It depends on who you ask
EMDR raises eyebrows and has genuine critics, yet it's endorsed by the WHO and backed by decades of research. So why is it still controversial? It depends who you ask.
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Thoughts on therapy, healing, and mental health.
The dangers of EMDR therapy: What to know before you begin
From emotional flooding to the little-known backlash effect, the dangers of EMDR therapy are real and largely preventable. Here's what every prospective client should know.
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How does EMDR work? It’s all about memory...
EMDR is strange but remarkably effective. Learn how this therapy works by directly targeting the thing at the root of most mental health struggles: memory.
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